ABOUT OUR ESCAPES
We want you to get the most out of your time with us and nothing makes goals easier to achieve than the power of the group. Team Training and camaraderie is at the heart of everything we offer in our schedule from our workouts, to our adventures and the workshops.
Whilst we encourage our guests to join in as many activities as possible, guests are free to participate as much or as little as they choose... this experience is all about what is right for you.
A TYPICAL DAY
Wake Up to an Energising Smoothie
Mountain Bike ride through Bali's most idyllic locations
Breakfast at the villa with rice paddy backdrops
Turf Games - group workouts
Mid morning snacks and pool time with friends
F45 Training session at F45 Seminyak
Massages all around
Sleep. Repeat. A new day. New activities.