ABOUT OUR ESCAPES

ABOUT OUR ESCAPES

We want you to get the most out of your time with us and nothing makes goals easier to achieve than the power of the group. Team Training and camaraderie is at the heart of everything we offer in our schedule from our workouts to our adventures and the workshops.

 

Whilst we encourage our guests to join in as many activities as possible, guests are free to participate as much or as little as they choose... this experience is all about what is right for you.

A TYPICAL DAY

  • Wake Up to an Energising Smoothie

  • Mountain Bike ride through Bali's most idyllic locations 

  • Breakfast at the villa with rice paddy backdrops 

  • Turf Games - group workouts

  • Mid-morning snacks and pool time with friends

  • Poolside lunching 

  • F45 Training session at F45 Seminyak

  • Massages all around

  • Yoga

  • Dinner ‚Äč

  • Sleep. Repeat. A new day. New activities.

CONNECT WITH US

Location: Bali

Whats App: +44 7915 515722

Email: info@seminyakescapes.com

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